JUMPSTART

HEALTH

28-DAY CHALLENGE

WHOLE FOOD, PLANT BASED
SOS FREE

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  • 28-DAY CHALLENGE

    Embark on a health journey like none other

THE CLASS

  • TEST

    Everyone is enouraged to talk to their doctor and obtain blood tests before and after the program, especially: Lipid Panel, A1C, and hs-CRP

  • LEARN

    2 In-person cooking classes in the heart of Downtown Plymouth. We will explore the techniques and flavors of a Whole Foods, Plant Based lifestyle low in Salt, Oil and Sugar.

  • Decide

    Repeat the same blood tests as before. Shock your doctor and yourself! Then decide if these results are worth the extra chopping.

upcoming Session

THE BEGINNING

APRIL TBD

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